dementia yoga

Aged Care Yoga & Dementia risk: Doing this free activity for just 25 minutes could boost brain function

DEMENTIA and it’s most common form, Alzheimer’s disease - could be prevented with short, daily sessions of yoga or meditation. Conditions such as dementia can reduce brain function, causing memory loss and problems with decision-making and language. Aged Care yoga has many benefits for the elderly. However, researchers have identified certain…...

Laughter Yoga proven to improve residents’ health and wellbeing

Laughter Yoga proven to improve residents’ health and wellbeingLaughter Yoga sounds like a good, well, laugh. But new scientific research has confirmed its ability to boost older people’s moods and lower blood pressure.According to the Australian Journal on Ageing, Laughter Yoga has been around since 1995. It involves unconditional laughter with Yoga breathing.A…...